Kale & Butternut Squash Soup

I made this simple soup to eat light and detox a bit this week before the big Thanksgiving feasts. Inspired by a beautiful bunch of kale I picked up at market and the last little butternut squash from our summer garden, this recipe is perfect for #MeatlessMonday and the cold temps that have rolled in….

Frog Pose Versus Facebook

Today I chose frog pose instead of Facebook. Normally on a Saturday morning, I’d be drinking my coffee thumbing through my newsfeed on my phone and suddenly realize an hour or so had gone by. This morning, I strained in a position that rather looks like a dead frog on the yoga studio floor thinking…

Today Women Will Grab Trump by the Ball…ots

Today is a big day in our country. A moment in history. Eight years ago, we made history. Today, we will walk #StrongerTogether in white like the suffragists before us to vote for our first female president. But this won’t be the end of it. It won’t “just be over” today. For the last eight…

Lunch Love Notes: How a simple act means more

Did your mom ever leave you “napkin notes” in your lunch as a kid? It’s a small gesture, but fond memory I have. And now that I’m a wife and mom, it’s a little tradition I enjoy sharing with my loved ones. I started doing it for my husband back when we were dating (yes,…